Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beyzakrcc
Journal
12 Dec 22
beyzakrcc's Journal, 12 Dec 22
beyzakrcc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2022
79.4 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2022:
891 kcal
Fat: 42.37g | Prot: 45.03g | Carbs: 83.89g.
Breakfast:
Yeşil Elma, Haşlanmış Yumurta, Yeşil Zeytin, Sütaş Beyaz Peynir.
Dinner:
Erişte, Sulu Köfte.
Snacks/Other:
Ülker Halley.
more...
1920 kcal
Exercise:
Sleeping - 9 hours and 36 minutes, Resting - 14 hours and 24 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beyzakrcc's Weight History
View Complete History