beyzakrcc's Journal, 12 Dec 22

beyzakrcc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2022

79.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:

891 kcal

Fat: 42.37g | Prot: 45.03g | Carbs: 83.89g. Breakfast: Yeşil Elma, Haşlanmış Yumurta, Yeşil Zeytin, Sütaş Beyaz Peynir. Dinner: Erişte, Sulu Köfte. Snacks/Other: Ülker Halley. more...

1920 kcal

Exercise: Sleeping - 9 hours and 36 minutes, Resting - 14 hours and 24 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beyzakrcc's Weight History

View Complete History

beyzakrcc's Journal, 12 Dec 22

Submit a Comment

beyzakrcc's Weight History