JLetJoe1's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
88.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1380 kcal Fat: 59.23g | Prot: 72.22g | Carbs: 129.31g.   Breakfast: Café, Baguette, Bonne Maman Confiture Abricot, Beurre (Salé). Lunch: Beurre (Salé), Pommes de Terre Vapeur, Carrefour Filet de Julienne. Dinner: Pêches, Pain de Seigle, Carrefour Tomme de Brebis, Parmesan (Dur), Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Tomates Cerises, Carottes. Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Vin Merlot, Nestlé Crunch. more...
Gaining 0.2 kg a Week

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JLetJoe1's Weight History


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