Weigh In record (no journal entry) for 15 July 2024
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 15.09g | Prot: 15.76g | Carbs: 155.04g.
Breakfast: Apel Fuji, Sari Roti Roti Isi Krim Mocca, Sunpride Banana. Lunch: Bubur Ketan Hitam, Sayur Lodeh, Jagung Rebus, Nasi Putih. more...
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Losing 0.5 kg a Week
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lieanlysax's Weight History
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