Weigh In record (no journal entry) for 02 February 2016
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1514 kcal
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Fat: 58.92g | Prot: 53.83g | Carbs: 186.76g.
Breakfast: Banan, Kawa z Mlekiem i Cukrem, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Vitakrone Pasta z Tuńczyka z Ogórkiem, Chleb Wieloziarnisty. Dinner: Danone Danio Truskawkowe, Zwykły Cieńki Naleśnik. Snacks/Other: Miód. more...
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2232 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours. more...
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Losing 0.7 kg a Week
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fleurianna's Weight History
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