David Costa Sgobbi's Journal, 14 Jul 24

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Arroz branco.
Feijao.
Carne moida.

View Diet Calendar, 14 July 2024:

1844 kcal

Fat: 53.40g | Prot: 75.69g | Carbs: 208.66g. Breakfast: Seara Presunto Cozido, Sadia Mussarela, Seven Boys Pão de Forma (50g), Leão Chá Mate Natural. Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Leão Chá Mate Natural, Marilan Biscoito de Côco, OffGluten Pastel de Frango, Pipoca Branca (em Óleo). more...

34 kcal

Exercise: Samsung Health - 24 hours. more...

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David Costa Sgobbi's Journal, 14 Jul 24

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David Costa Sgobbi's Weight History