Weigh In record (no journal entry) for 02 February 2016
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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669 kcal
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Fat: 17.11g | Prot: 78.31g | Carbs: 46.46g.
Breakfast: Кофе с Молоком, Юбилейное Утреннее Мультизлаковое, Сыр Российский, Батон Нарезной. Lunch: Куриное Филе. Snacks/Other: Кофе с Молоком, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 10.5 kg a Week
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MarNazar's Weight History
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