emmowsevani's Journal, 14 Jul 24

Dinner 💕

View Diet Calendar, 14 July 2024:
1590 kcal Fat: 50.30g | Prot: 102.80g | Carbs: 177.14g.   Breakfast: Buah Naga, Bayam Dimasak (dari Segar), Telur, Mie Sedaap Rasa Soto. Lunch: Kerupuk Putih, Sambal Goreng, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tomat, Dada Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pentol, Yava Granola Puffs Chocolate Vanilla. more...

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Comments 
bumbu dada ayamnya apa kak? 
14 Jul 24 by member: melimutoharoh
Kan ada kak yg instan itu, di toko orens banyak kok enak jg 
14 Jul 24 by member: Rayyas16
Bawang putih, lada , sedikit garam kak, di atasnya aku taburi bubuk cabe 
14 Jul 24 by member: emmowsevani

     
 

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