Weigh In record (no journal entry) for 14 July 2024
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79.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 8.49g | Prot: 8.48g | Carbs: 18.18g.
Breakfast: Melão, Iogurte Natural (Leite Integral), Ceifeiro Semente de Chia. more...
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Losing 0.5 kg a Week
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viviancapel16's Weight History
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