Weigh In record (no journal entry) for 13 July 2024
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68 kg
Lost so far: 34 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 62.42g | Prot: 112.12g | Carbs: 315.26g.
Breakfast: Myprotein Peanut Butter, Paul Pain Complet. Lunch: Auchan Fromage Blanc 0%, Koro Soja Crispies, Pomme, Super U Confiture de Fraise Allégée en Sucres, Courgettes/nouilles/chorizo/fêta. Dinner: Auchan Gorgonzola, Concombre (Pelé), Naan au fromage, Croûtons de Pain au Bon Goût d'ail et Persil, Crème de Vinaigre Balsamique , Sucrine, Feta, Tomates, Brugnon. Snacks/Other: Nature Valley Sweet & Salty Nut, Plaisir de Fruits, Koro Soja Crispies, Confiture de Fraise Allégée en Sucres, Fromage Blanc 0%, Pomme. more...
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steady weight
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