Weigh In record (no journal entry) for 14 July 2024
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.89g | Prot: 25.37g | Carbs: 165.86g.
Breakfast: Flash Flash Up Energy Ягодный Микс. Lunch: Меридиан Горбуша Соломка Копчено-Вяленая, Даханаго Торт Каприз. Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 0.5 kg a Week
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Tanchik09's Weight History
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