Weigh In record (no journal entry) for 14 July 2024
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 140.98g | Prot: 70.55g | Carbs: 108.04g.
Breakfast: Грецкие Орехи, Жареное Яйцо, Arla Natura Молоко 3,8% , Кофе. Lunch: Селедка под Шубой. Dinner: Чай, Малина, Лучший Выбор Сливочная Сметана 18%, Mlekovita Творог 15%. Snacks/Other: Arla Natura Молоко 3,8% , Кофе, Чай Несладкий, Фисташки, Яблоко. more...
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Losing 0.2 kg a Week
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Tatiana.Uzinger's Weight History
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