Weigh In record (no journal entry) for 14 July 2024
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 50.11g | Prot: 136.56g | Carbs: 161.92g.
Breakfast: Vollmilch, Efko Apfelmus Pur, Bananen Pan Cake. Lunch: Ja Natürlich Sauerrahm, Hofer Guten Abend Brot , Rio Mare Tonno al Naturale, Tomaten, Lyttos Original Griechisches Joghurt Natur 2%, Gurke (Geschält). Dinner: Sushi, Lachs Maki, Gebackener oder Gebratener Fisch, Garnelen, Rosewein, Wassermelone. Snacks/Other: Wassermelone, Mucci Sandwich Classic, Vollmilch, Ferrero Duplo. more...
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Losing 2.8 kg a Week
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Mausi2626's Weight History
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