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sihirli bişey olsada şu kilolar hemen gitse:((
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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447 kcal
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Fat: 14.46g | Prot: 23.59g | Carbs: 56.44g.
Breakfast: Yoğurt, Haşlanmış Yumurta. Lunch: Hurma. Dinner: Kuru Patlıcan Dolması, Tarhana Çorbası. more...
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Gaining 0.0 kg a Week
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sağlık ve ben's Weight History
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