Weigh In record (no journal entry) for 14 July 2024
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62.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 18.18g | Prot: 19.76g | Carbs: 30.34g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Грецкие Орехи, DopDrops Арахисовая Паста без Сахара, Голубика, Магнит Банан, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. more...
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Losing 4.9 kg a Week
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RenPalmer's Weight History
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