Weigh In record (no journal entry) for 14 July 2024
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66.6 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.39g | Prot: 6.45g | Carbs: 27.36g.
Lunch: Rujak, Mangga Muda. more...
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Losing 0.1 kg a Week
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ayah arcel's Weight History
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