Weigh In record (no journal entry) for 14 July 2024
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77.5 kg
Lost so far: 13.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 11.34g | Prot: 14.19g | Carbs: 82.79g.
Breakfast: Просто Сгущенка с Сахаром 1%, Черника, Оладьи на дрожжах. more...
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Gaining 4.2 kg a Week
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jakovankoelena83's Weight History
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