jakovankoelena83's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024
77.5 kg Lost so far: 13.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:
485 kcal Fat: 11.34g | Prot: 14.19g | Carbs: 82.79g.   Breakfast: Просто Сгущенка с Сахаром 1%, Черника, Оладьи на дрожжах. more...
Gaining 4.2 kg a Week

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jakovankoelena83's Weight History


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