Weigh In record (no journal entry) for 14 July 2024
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106.2 kg
Lost so far: 1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 36.92g | Prot: 125.03g | Carbs: 156.18g.
Breakfast: Хачапури. Lunch: Лук, Помидоры, Куриное Филе, Болгарский Перец. Dinner: Кабачок, Лук, Куриное Филе Жареное без Масла, Говяжий Фарш, Раскатанное Тесто для Пельменей (Включая с Яйцом). Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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rina0789's Weight History
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