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1590 kcal
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Fat: 50.30g | Prot: 102.80g | Carbs: 177.14g.
Breakfast: Buah Naga, Bayam Dimasak (dari Segar), Telur, Mie Sedaap Rasa Soto. Lunch: Kerupuk Putih, Sambal Goreng, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tomat, Dada Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pentol, Yava Granola Puffs Chocolate Vanilla. more...
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emmowsevani's Weight History
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