Weigh In record (no journal entry) for 14 July 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 16.80g | Prot: 21.19g | Carbs: 24.31g.
Breakfast: Сыр Российский, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Dinner: Суп Куриный с Кусочками (Консервы). more...
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Losing 0.5 kg a Week
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asyanails73's Weight History
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