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11,3%
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1751 kcal
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Fat: 145.85g | Prot: 90.05g | Carbs: 26.56g.
Breakfast: Carrefour Filet de Maquereaux au Naturel, Tapenade, Oeuf Dur, Café Expresso, Huile de Coco, Avocat. Lunch: Salade Verte, Café Expresso, Huile de Coco, Huile d'Olive, Oeuf, Charal Steak Haché 15%. Dinner: Caillette, Salade Verte, Olives Noires, Oeuf Dur, Huile d'Olive, Avocat. Snacks/Other: Myprotein Beurre d'amandes. more...
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Gaining 1.6 kg a Week
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