Weigh In record (no journal entry) for 14 July 2024
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52.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.02g | Prot: 48.27g | Carbs: 146.86g.
Breakfast: Telur Rebus, Nasi Goreng. Lunch: Sambal Goreng, Tahu Bakso, Bakso Daging Sapi, Bihun (Dimasak). Dinner: Pizza Hut Pan Pizza Meat Lovers, B.J. Bawang Merah Goreng, Bakso Daging Sapi, Bihun (Dimasak). Snacks/Other: Singkong Rebus, Pepaya, Sari Roti Roti Tawar (1), Aoka Roti Panggang Rasa Susu Vanila, Bakso Daging Sapi. more...
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Gaining 0.7 kg a Week
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anisamita's Weight History
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