Weigh In record (no journal entry) for 13 July 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 60.06g | Prot: 65.02g | Carbs: 283.73g.
Breakfast: Bayernland Creme Fraiche, Pane Bianco, Marmellate e Conserve, Caffè Espresso. Lunch: Noci, Italiamo Tomino Classico, Patate al Forno, Luciana Mosconi Tagliatelle all'uovo, Sugo di Pomodoro. Dinner: Noci, Milbona Rice Milk Dessert Cinnamon, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pinsa Romana. more...
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Losing 0.7 kg a Week
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