Weigh In record (no journal entry) for 13 July 2024
|
74.5 kg
Lost so far: 17.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 29.62g | Prot: 88.32g | Carbs: 84.78g.
Breakfast: Вареное Яйцо, Мясновъ Молоко 2,5%, Ого Овсяная Каша с Черникой и Малиной, Персики, Персики. Lunch: Огурец (с Кожурой), ВкусВилл Филе Куриной Грудки с Черным Перцем и Чесноком, Hyper Chocolate Pudding. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jujuliko's Weight History
|