nelinki’'s Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024

44.4 kg Lost so far: 3.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:

690 kcal

Fat: 34.50g | Prot: 9.75g | Carbs: 81.00g. Breakfast: Delicados Чипсы Кукурузные Начос с Кусочками Оливок и Паприкой. more...

1100 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week

nelinki’'s Weight History