Weigh In record (no journal entry) for 01 February 2016
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74 kg
Lost so far: 2.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1092 kcal
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Fat: 75.79g | Prot: 41.48g | Carbs: 60.25g.
Breakfast: Café au Lait. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts, Gratin Dauphinois, Magret de Canard. Dinner: Boudin Blanc. Snacks/Other: Café au Lait, Reflets de France Nougat de Montélimar, Boursin Figue et 3 Noix, Casino Pain aux Noix. more...
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Losing 3.9 kg a Week
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ava dakedavra's Weight History
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