Weigh In record (no journal entry) for 01 February 2016
|
Comments
Without the increased exercise of a gym membership, I am sure I would not have lost any this week. Going to gym straight from work has become a health habit which I will keep up.
Keeping calories low is more by luck rather than design.
On road a lot so salads and lower fat options are hard to achieve when work has me on the go.
Will look into plaaning food intake for February.
02 Feb 16 by member: justlikedanny
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|