Well, I'm back from vacation. Swimming, snorkeling, surfing and sun burns. Unsurprisingly, given the number of evenings out, local restaurants, and my complete lack of consistent exercise (aside from kayaking, some running, swimming, more swimming, etc) I put on a little weight. No big deal, I'll have it off again in no time. :)
View Diet Calendar, 26 October 2009:
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2006 kcal
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Fat: 39.50g | Prot: 186.00g | Carbs: 251.50g.
Breakfast: Provolone, Footlong Roast Beef. Dinner: White Meat Chicken Bowl. Snacks/Other: Cracklin' Oat Bran, Kellogg's All-Bran BranBuds Cereal, 100% Whey Pro-Amino Heavenly Chocolate Flavor. more...
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