Weigh In record (no journal entry) for 13 July 2024
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76.7 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 8.25g | Prot: 13.42g | Carbs: 82.82g.
Breakfast: Delhaize Zaden Mix, Everyday Magere Yoghurt, Boni Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Banaan, Passievrucht, Blauwe Bessen. more...
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Gaining 4.9 kg a Week
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chrisje46's Weight History
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