Weigh In record (no journal entry) for 13 July 2024
|
47.8 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 6.81g | Prot: 13.60g | Carbs: 52.29g.
Breakfast: Pineapples Ananas Frais, Alpro Yaourt Fraise, Abricots, Pêches, Melon, Fraises, Pure Via Confiture D’Abricot & Pêche, Navarre Amandes Décortiquées, Lidl Choco Nussa, Rians la Faisselle 0%, Casino Pain Poppe, Pastèque, Raisins, Picard Rhubarbe en Morceaux, Pommes Pink Lady. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|