Weigh In record (no journal entry) for 26 October 2009
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47.7 kg
Lost so far: 9.0 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2009:
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1402 kcal
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Fat: 28.73g | Prot: 64.10g | Carbs: 197.85g.
Breakfast: Ensure Mocha Nutrient Supplement Drink. Lunch: Flame Broiler Rib Plate. Dinner: kona nuts, orange juice, lean cuisine lasagna. Snacks/Other: apples. more...
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Losing 0.4 kg a Week
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 Comments
I'm shocked that you managed to not gain weight on our vacation... :)
26 Oct 09 by member: wintersmith
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flashfireopal's Weight History
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