Weigh In record (no journal entry) for 12 July 2024
|
93.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 51.17g | Prot: 79.36g | Carbs: 248.15g.
Breakfast: Dos Hermanos Tostaditas de Arroz con Sal, Galleta de Avena, Arcor Mermelada Light Durazno, SanCor Yogs Firme, Dos Hermanos Tostaditas de Arroz con Sal, Yogurísimo Yogurt Bebible, Banana. Lunch: Atún en Agua (Enlatado), Pechuga de Pollo, Mayonesa (Baja en Calorías), Zapallo Hervido, Batata. Snacks/Other: Sandía. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|