Bearybeans's Journal, 01 Feb 16

Bearybeans's Profile | < Previous Entry |Next Entry >

I got really sick yesterday from my low carb diet.

I threw up multiple times, and today my stomach
still feels hard as a rock as i occasionally burp up vomit smell.

I am going to have to incorporate carbs back into my diet-
if my body is so angry- there has to be something wrong, right?

does anyone else have experience with this?

I read on the internet that i might be dehydrated- so i am drinking
a lot of water now too.

View Diet Calendar, 01 February 2016:

85 kcal

Fat: 0.50g | Prot: 4.00g | Carbs: 17.50g. Breakfast: Smucker's Sugar Free Strawberry Preserves, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. more...

1 Supporter Support

Comments

Have done low carb many times in the past 45+ years and it has never made me throw up and I have never heard of anyone else having that reaction. I would suggest it's more likely that you had food poisoning.

01 Feb 16 by member: trackin64

I agree with trackin64. Plus the low carb requires you to drink a lot of water. I have never had a reaction like that either, you must have picked up a virus somewhere.

01 Feb 16 by member: diehard3


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bearybeans's Weight History

View Complete History

Bearybeans's Journal, 01 Feb 16

Submit a Comment

Bearybeans's Weight History