Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Татьяна19862020
Journal
10 Jul 24
Татьяна19862020's Journal, 10 Jul 24
Татьяна19862020's Profile
|
< Previous Entry
|
Next Entry >
Красава ну вот с марта, 4 месяца прошло...
54 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2024:
1718 kcal
Fat: 105.87g | Prot: 41.04g | Carbs: 147.73g.
Breakfast:
Сладкий Край Малый Круассан.
Lunch:
Русские Блины Блин Большой с Ветчиной .
Dinner:
Купаты, Мистраль Кускус Вареный.
Snacks/Other:
Snickers Батончик.
more...
1837 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours, Resting - 12 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Татьяна19862020's Weight History
View Complete History