Татьяна19862020's Journal, 10 Jul 24

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Красава ну вот с марта, 4 месяца прошло...

54 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:

1718 kcal

Fat: 105.87g | Prot: 41.04g | Carbs: 147.73g. Breakfast: Сладкий Край Малый Круассан. Lunch: Русские Блины Блин Большой с Ветчиной . Dinner: Купаты, Мистраль Кускус Вареный. Snacks/Other: Snickers Батончик. more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...

Gaining 0.2 kg a Week

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Татьяна19862020's Journal, 10 Jul 24

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Татьяна19862020's Weight History