Weigh In record (no journal entry) for 12 July 2024
|
53 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 17.08g | Prot: 21.08g | Carbs: 50.97g.
Breakfast: Ovo, Quaker Farelo de Aveia, Mamão Papaia, Scala Queijo Prato, Banana da Terra. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agabriely10's Weight History
|