Weigh In record (no journal entry) for 12 July 2024
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67.0 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 64.81g | Prot: 46.13g | Carbs: 107.24g.
Breakfast: Peach. Lunch: Potato Chips, Sour Cream Dip, Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: McDonald's Small French Fries, McDonald's Big Mac. more...
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steady weight
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NosureImthereyet's Weight History
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