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Makin ke sini makin ke sana. Dapetin abs susah bgt....
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1007 kcal
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Fat: 24.65g | Prot: 44.10g | Carbs: 153.15g.
Breakfast: Kue Bolu, Sari Roti Roti Tawar (2). Lunch: Cilok, Baba Rafi Kebab Sapi. Snacks/Other: Indomaret Pisang Ambon. more...
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2022 kcal
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Exercise:
Grocery Shopping - 1 hour, Motorbike Riding - 3 hours, Walking (slow) - 3/kph - 2 hours, Music playing - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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