Weigh In record (no journal entry) for 12 July 2024
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85.9 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 14.42g | Prot: 9.38g | Carbs: 40.14g.
Breakfast: M&M's Milk Chocolate (Fun Size), Great Value Whole Milk, Coffee with Cream and Sugar. more...
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Losing 0.6 kg a Week
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michaelschmitt's Weight History
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