Weigh In record (no journal entry) for 12 July 2024
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81.6 kg
Lost so far: 46.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 28.43g | Prot: 25.50g | Carbs: 27.82g.
Breakfast: Каждый День Грудинка Копчено-Вареная, Огурец (с Кожурой), Лепешка. Lunch: Вода с Лимоном. more...
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Losing 4.9 kg a Week
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Alisabel111's Weight History
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