Weigh In record (no journal entry) for 12 July 2024
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92.6 kg
Lost so far: 14 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.12g | Prot: 55.24g | Carbs: 96.66g.
Breakfast: Sadia Presunto Cozido Magro, Piracanjuba Leite Zero Lactose Semidesnatado, Ovo Frito sem Gordura, Pão de Forma, Polenghi Cream Cheese. more...
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Losing 1.1 kg a Week
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