Weigh In record (no journal entry) for 12 July 2024
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54.2 kg
Lost so far: 11.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.58g | Prot: 85.82g | Carbs: 138.15g.
Breakfast: Hacendado Queso Cheddar, IFA Eliges Chorizo Extra, Жареное Яйцо, Lidl Pan de Molde Alto Proteico, Кофе+протеин. Lunch: Дыня, Жирные Сливки, Hacendado Tubo de Pota, Gallo Spaghettini al Huevo. Dinner: Hacendado Petit Suisse, Кофе+протеин, Нектарины. Snacks/Other: Морковь, Мандарины, Арбуз, Кофе+протеин. more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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