Weigh In record (no journal entry) for 12 July 2024
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 31.76g | Prot: 106.21g | Carbs: 170.07g.
Breakfast: Элика Хинкали Сочные. Lunch: Голубика, Персики. Dinner: Булка Булка Пшеничная, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Холодный Кофе со Сливками. more...
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steady weight
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Bkack Opium's Weight History
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