Weigh In record (no journal entry) for 12 July 2024
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76 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.17g | Prot: 19.27g | Carbs: 45.15g.
Breakfast: Blauwe Bessen, Maredsous Light Smeuïg, Passievrucht, Zespri Kiwi Gold, Bruine Boterham, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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