Weigh In record (no journal entry) for 12 July 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.92g | Prot: 21.09g | Carbs: 69.52g.
Breakfast: Нектарин, Самокат Черешня, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Knorr Чашка Супа Харчо. Dinner: Окрошка, Cheetos Кола. more...
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Gaining 1.1 kg a Week
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