Weigh In record (no journal entry) for 12 July 2024
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 17.07g | Prot: 46.48g | Carbs: 73.43g.
Lunch: Mercadona Sandía, Hacendado Sandia , Hacendado Pepino, Hacendado Tomate Entero Pelado, Hacendado Tomate Pera. Dinner: Bonarea Cerezas, Carrefour Gelatina Proteína Plus, Arla Queso Protein Delite, Pummelo . Snacks/Other: Kiwi Fruit, Arla Queso Protein Delite, Dagu Huevos Ecológicos , Hacendado Huevos Cocidos. more...
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Losing 0.0 kg a Week
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