Weigh In record (no journal entry) for 11 July 2024
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92.0 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 33.97g | Prot: 93.14g | Carbs: 75.20g.
Breakfast: Glutino Gluten Free English Muffins, Healthworks Shelled Hemp Seeds, Vita Coco Coconut Milk - Original, True Nutrition Rice Protein Powder. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Chicken Breast, Bibigo Cooked Sticky White Rice. more...
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Losing 0.4 kg a Week
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Belen Munz's Weight History
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