Belen Munz's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
92.0 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
978 kcal Fat: 33.97g | Prot: 93.14g | Carbs: 75.20g.   Breakfast: Glutino Gluten Free English Muffins, Healthworks Shelled Hemp Seeds, Vita Coco Coconut Milk - Original, True Nutrition Rice Protein Powder. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Chicken Breast, Bibigo Cooked Sticky White Rice. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Belen Munz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.