Weigh In record (no journal entry) for 10 July 2024
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71 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 31.29g | Prot: 12.83g | Carbs: 76.55g.
Breakfast: Алыча, Черешня, ВкусВилл Молоко Козье 2,8-4,0%, Гречка Отварная, Земляника, Сухие Семена Чиа, Vico Кокосовое Молоко. more...
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Losing 6.3 kg a Week
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olynka86's Weight History
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