Weigh In record (no journal entry) for 11 July 2024
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49.1 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 8.73g | Prot: 44.48g | Carbs: 172.02g.
Breakfast: Jambu Kristal, Pepaya, Bengkoang. Lunch: Sayur Campuran, Indofood Sambal Fried Chicken, Ikan Lemuru, Putih Telur, Tahu, Nasi Ketan (Ketan). Dinner: Kedondong. Snacks/Other: Ubi Bakar Cilembu, Ubi Bakar Cilembu, Uleg Sambal Rawit. more...
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Gaining 1.4 kg a Week
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Lailatul mahabbah's Weight History
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