Weigh In record (no journal entry) for 10 July 2024
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48.9 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 15.24g | Prot: 42.64g | Carbs: 143.44g.
Breakfast: Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Sayur Bening Bayam, Oyong, Putih Telur, Ikan Lemuru, Tahu, Indofood Sambal Fried Chicken, Sayur Bening Bayam, Nasi Ketan (Ketan). Lunch: Kimbo Bubur Ketan Hitam. Dinner: Mayasi Crispy Crepes Choco Banana, Siantar Top Go! Chocolate, DUO Wafer Rolls Vanila, Getuk. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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Gaining 2.8 kg a Week
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Lailatul mahabbah's Weight History
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