Weigh In record (no journal entry) for 11 July 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 54.63g | Prot: 50.42g | Carbs: 21.36g.
Breakfast: Curral de Minas Requeijão Cremoso, Pão Pum. Lunch: Pernil Assado, Avocado. more...
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Gaining 0.2 kg a Week
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amarsilverio's Weight History
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