lailatullll's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
59.2 kg Lost so far: 5.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1376 kcal Fat: 55.75g | Prot: 77.23g | Carbs: 141.21g.   Dinner: Udang, Ubi Bakar Cilembu, Bakso dengan Saus (Campuran), Perkedel Jagung, Telur Gulung dengan Daging Sapi dan / atau Daging Babi, Sayur Bening Bayam, Nasi Putih, Es Kelapa Muda. more...
1448 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week



     
 

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lailatullll's Weight History


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